SEMR-9288Nutrition
Develop the skills to read nutrition labels and pick which ingredients to look for in foods and which to avoid. Expand your knowledge on nutrients that will allow you to attain optimal health. Examples of additional topics covered include attaining and maintaining a healthy weight based on your individual body shape, fitness tips, healthy cooking methods, as well as the truth behind popular topics such as energy drinks and sugar substitutes.
This course is presently not being offered by this program. Please check back later.
