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Overview Courses and Descriptions Course Dates and Fees Computer/Laptop Requirements Recognition of Prior Learning Awards and Scholarships

COMM-9000Journaling

Discover the numerous benefits of journaling and learn how to use both planned and unplanned journaling to solve problems, stimulate your thinking, release negative emotions, explore your experiences, and strengthen your creativity. Embrace this comforting practice of communicating with your inner self through words, doodling, and specific journaling practices. You will do a wide variety of journaling activities to gain greater insight into your life.
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